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Denver Health Medical Plan Blog
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Chronic Pain Diagnosis and Management
Chronic pain can affect an individual's quality of life. Learn more about what chronic pain is and what can be done to manage it.
Breastfeeding Tips for New Moms
Even though breastfeeding is natural, it often has many challenges. These challenges come during a time of lots of change and little sleep, so we've compiled a simple list to answer your common questions.
What the No Surprises Act Means to You
'Balance billing' occurs when an out-of-network provider bills a patient for the difference between the provider’s total billed amount, and the maximum allowable rate covered by the health plan.
Oral Health = Overall Health
We all know the importance of good oral health when it comes to preventing cavities and gum disease. But did you know that your oral hygiene has a direct impact on all the other systems in your body?
Colorado Skin Care 101 – For Men
In celebration of National Men’s Health Month, we thought this would be a good time to talk about skin care. Like, skin care for dudes.
Taking Care of Our Mental Health
We all experience loss at times in our lives. Good mental health gives us the resilience to get through challenges and stay steady.
National Drug Take Back Day
April 30 is National Drug Take Back Day. This is an opportunity to safely and responsibly dispose of unneeded prescription medicines.
The Benefits of Vitamin C
While it can’t cure a cold in progress, Vitamin C may reduce the duration of cold symptoms.
Diet Daze
Keto! Plegan! Nordic! Whole30! Paleo! Macro! Blood Type Diet! Fat Smash! Flexitarian! Hallelujah! BeachBody! Atkins! Nutrisystem! Intermittent Fasting! The No Diet Diet! Oh, my!
Eating Mindfully
Mindful eating is just as important as the foods we choose to eat. Savoring our foods, appreciating the variety available to us, and taking time to absorb the flavors is an important aspect of a healthy diet.
March is National Nutrition Month
March in National Nutrition Month, and that means it’s time to take a moment to consider what nutrition means to you.
Celebration of Women's Progress: International Women's Day
In honor of International Women’s Day, we want to call attention to women’s health and the importance of preventive care.
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