Want to learn more about how gratitude is good for your health? Read this article from VeryWell.com:
Have you ever noticed that some people seem to be able to maintain a relatively positive attitude regardless of what’s happening around them? Like everyone, they can appreciate the good times, but they also seem to be able to focus on the positive in the face of some pretty negative events. They see the good in difficult people, they see the opportunity in a challenging situation, and they appreciate what they have, even in the face of loss.